Salt

Do I Need Iodized Salt

Do I Need Iodized Salt

I’ve received several emails about using sea salt and the concern about not having enough iodine in their diet. So, I did some research and found that according to the National Institutes of Health’s Office of Dietary Supplements, studies tests have shown that most Americans […]

Sea Salt Versus Table Salt

Sea Salt Versus Table Salt

Sea Salt vs. Table Salt So, are there any benefits to switching from iodized table salt to sea salt? Well, aside from the superior taste Sea Salt, there happens to also be several additional reasons to make the switch, When I did some research the […]