Salt News

Low Cost Seafood Alert

Low Cost Seafood Alert

It seems that every week I hear alarming news about the quality of fish on our plates. A recent audit game the FDA a failing grade on their monitoring and inspection processes. Genetically modified salmon is in our supermarket shelves, even as a recent study […]

Spices With Health Benefit

Spices With Health Benefit

Most of us have many spices in our kitchen and use them as flavor aids. Something I try to keep in mind are the health benefits and when appropriate I introduce them to dishes.  Here are some examples: Garlic:  Eating garlic regularly is not only […]

Sea Salt Versus Table Salt

Sea Salt Versus Table Salt

Sea Salt vs. Table Salt So, are there any benefits to switching from iodized table salt to sea salt? Well, aside from the superior taste Sea Salt, there happens to also be several additional reasons to make the switch, When I did some research the […]